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Active Ageing and Wellbeing

Active Ageing and Wellbeing
Active Ageing takes some conscious planning!
 
We can drift into this new phase of our lives with no plan, no preparation, no objectives, no hopes or dreams and simply waft along wherever the wind causes us to drift.
 
Conversely, we can put some conscious thought into what we hope to achieve, how we plan to contribute, and what we want our health, fitness, passions and dreams to look like now that we have our retirment freedom.
 
Do we want the winds to waft us along an unguided path in directions that are not our choice? Or would we rather grab the rudder and steer this third phase of our lives in exciting and adventurous ways that allow us to pursue our passions?
 
I speak to Local Council and other Community Groups who run Active Ageing Porgrams.
 
My two most popular topics are: 5 Easy Ways to Solve the Aged Care Puzzle and Come Alive at 55
 
However, I can tailor a talk to suit your individual organisation, if required.
 
To book me to speak or to enquire about anything, including my speaking fee, please email me at gail@gailruthmiller.com
 
 
 
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